Infobrary Food Recipes - Blazing Trail Mix

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Last update:
February 09. 2006 19:37:43

Blazing Trail Mix

2 c Shredded miniature wheat or - bran squares
1 c Unsalted thin pretzel - sticks; broken into pieces
1/2 c Cooked lentils
1/2 c Quick-cooking rolled oats
1/2 c Raisins
1/2 c Chopped dried apples
1/4 c Honey
2 ts Curry powder
1/2 ts Ground coriander
1/4 ts Ground cumin
1/4 ts Paprika
1/8 ts Ground red pepper

In a 13x9-inch baking pan, combine the wheat or bran squares, pretzels, lentils, oats, raisins, and apples. In a small bowl, stir together the honey, curry powder, coriander, cumin, paprika and pepper. Drizzle the honey mixture over the cereal mixture. Toss until evenly coated. Bake at 350 degrees for 15 to 20 minutes or until crisp, stirring occasionally. Store in an airtight container or self-closing plastic bags.

Makes 8 cups or 16 servings.

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